Serving Scottsdale, AZ & The Greater Phoenix Area
What We Treat
Everyone who is pregnant or has had a baby SHOULD see a pelvic floor specialist (at the very least!). Anyone who is struggling with pelvic pain, pain with sex, bladder leaking, pelvic heaviness (aka prolapse), and is in perimenopause or menopause SHOULD see a pelvic floor specialist!
Pelvic floor muscles are impacted by pregnancy, vaginal and cesarean delivery, perimenopause, menopause, and aging in general. So if your muscles are misbehaving- let's fix them.
Here's what we focus on and help with at baby mama pelvic floor physical therapy+pilates
✨Developing an exercise program that is safe to perform during pregnancy
✨How to return to exercise following birth (6 weeks is not a magic number to resume any exercise!)
✨Birth prep (the pelvic floor does not push out the baby)
✨Low back, hip, pelvic, tailbone pain
✨Pain with sex
✨ Endometriosis
✨Ab separation (aka diastasis recti)
✨C-section rehab & guidance
✨Scars (cesarean, perineal tearing, hysterectomy)
✨Bladder leaking (think sneezing, coughing, running, jumping)
✨Pelvic heaviness or pelvic organ prolapse & prevention of prolapse surgery
✨Perimenopause & Menopause